Saturday, January 22, 2011

Weight Watchers Journal Day 7

I lost 3 pounds this week. I feel good about it, but I have such a long way to go that I am struggling to feel joy in such a huge accomplishment. The things I did right this week were to track everything I ate on the online journal. It REALLY helped me get things straight. I also cut WAY back on sugar...which actually made me less tired and less hungry. So I guess I had a good week. I will keep it up, because I have too. I do not want to end up on the biggest loser!!!! I hope you will keep up with my journey and help me along the way. I need the support of my family and loved ones. Here's to 30 or so pounds!!!!

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